Tim Ferriss - Are kettlebell swings ever safe? A debate is heating up on the blog after the Charles Poliquin podcast: http://fourhourworkweek.com/2015/07/21/charles-poliquin/#comment-801520 If anyone out there has researched this, I'd love to
![The Perfect Kettlebell Swings From Tim Ferriss | Kettlebell, Kettlebell training, Kettlebell workout beginner The Perfect Kettlebell Swings From Tim Ferriss | Kettlebell, Kettlebell training, Kettlebell workout beginner](https://i.pinimg.com/originals/6d/0a/86/6d0a86522ae28b039efb7822d455ef2f.jpg)
The Perfect Kettlebell Swings From Tim Ferriss | Kettlebell, Kettlebell training, Kettlebell workout beginner
![The Swing!: Lose the Fat and Get Fit with This Revolutionary Kettlebell Program: Reifkind, Tracy: 9780062104236: Amazon.com: Books The Swing!: Lose the Fat and Get Fit with This Revolutionary Kettlebell Program: Reifkind, Tracy: 9780062104236: Amazon.com: Books](https://m.media-amazon.com/images/I/51XBnV1jRcL._SR600%2C315_PIWhiteStrip%2CBottomLeft%2C0%2C35_PIStarRatingFOURANDHALF%2CBottomLeft%2C360%2C-6_SR600%2C315_ZA343%2C445%2C290%2C400%2C400%2CAmazonEmberBold%2C12%2C4%2C0%2C0%2C5_SCLZZZZZZZ_FMpng_BG255%2C255%2C255.jpg)