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The muscles used in pull-ups: The muscles used in push ups: The muscles used in a kettlebell swing: That is wh… | Kettlebell training, Kettlebell swings, Kettlebell
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:max_bytes(150000):strip_icc()/About-A48-TurningLungeKettleSweep-664-570d1a043df78c7d9e33eaa3.jpg "How to Do a Kettlebell Swing: Techniques, Benefits, Variations")
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